“The Slick Trend: Slugging – How to Do It Right, Avoid Common Mistakes, and Why Vaseline May Not Be Ideal for Your Skin”

The skin industry is always buzzing with new skincare trends and routines, and one that has gained recent popularity is “slugging.” But what exactly is slugging, how do you do it the right way, what are common mistakes to avoid, and why might Vaseline not be the best choice for this skincare practice?

What is Slugging?

Slugging is a skincare technique that involves applying a thick occlusive moisturiser, the trending petroleum jelly or what I would recommend a facial oil or rich moisturiser, to your face before bedtime. The goal is to create a barrier that seals in moisture, preventing water loss and promoting hydration.

How to Do Slugging the Right Way

Start with Clean Skin: Before slugging, ensure your face is clean and free from makeup and dirt. Use a gentle cleanser to remove impurities and pat your skin dry.Apply a Pea-Sized Amount: A little goes a long way with occlusive products. Use a small amount of your chosen moisturiser to avoid clogging your pores.Focus on Key Areas: Concentrate on areas prone to dryness, such as the cheeks, forehead, and around the eyes. Avoid applying the product too close to the eyes to prevent irritation.Massage Gently: Gently massage the moisturiser into your skin using upward, circular motions. This promotes absorption and ensures even coverage.Leave Overnight: Leave the product on overnight, allowing it to work its magic while you sleep. In the morning, wash your face as usual.

Common Mistakes to Avoid

Overuse of Product: Applying too much moisturiser can lead to clogged pores and breakouts. Stick to a thin layer for best results.
Using the Wrong Product: Not all occlusive moisturisers are created equal, be sure to choose one that is fragrance-free and suitable for sensitive skin.
Neglecting to Cleanse: Failing to cleanse your face before slugging can trap dirt and impurities beneath the occlusive layer, potentially leading to skin issues.

Why Vaseline May Not Be Ideal for Your Skin

While Vaseline is a popular choice for slugging due to its affordability and availability, it may not be the best option for everyone. Here’s why:
Purity Concerns: Vaseline is a purified form of petroleum jelly, but some individuals prefer alternatives with fewer potential impurities. Look for medical-grade petroleum jelly or other occlusive products with cleaner formulations if you have concerns.
Allergic Reactions: Some people may experience allergic reactions or sensitivity to petroleum-based products like Vaseline.
Comedogenicity: Vaseline is considered non-comedogenic, but it can still potentially clog pores in some individuals, leading to breakouts. If you’re prone to acne, it’s crucial to be cautious when using occlusive moisturisers.

I’ve always been a believer in the power of effective skincare, even before slugging became a trendy term. There’s something deeply satisfying about knowing that I’m taking extra steps to care for my skin, and slugging with my night moisturiser and a facial oil has been a practice close to my heart for as long as I can remember. It’s not just about following the latest beauty fads; it’s about nurturing my skin and giving it the attention it deserves. This routine has consistently delivered results that I can see and feel, from the way my skin looks more radiant to how it feels smoother and better hydrated. It’s a personal choice that aligns with my skincare philosophy, and it’s become a comforting and effective nightly ritual that I cherish.

Here’s Why …

1 Hydration: This dual approach allows you to lock in moisture effectively. Your night moisturiser provides a base layer of hydration, while the facial oil acts as an additional barrier, preventing moisture loss and ensuring that your skin stays well-hydrated throughout the night.
2 Customisation: Layering a facial oil on top of your night moisturiser provides the flexibility to customise your skincare routine. You can choose a night moisturiser with specific ingredients tailored to your skin concerns and then select a facial oil that complements or enhances those benefits. This customisation can be particularly useful for addressing specific skin issues or achieving a particular skincare goal.
3 Enhanced Skin Barrier: The combination of a night moisturiser and facial oil can strengthen your skin’s natural barrier. This barrier plays a crucial role in protecting your skin from environmental stressors and retaining moisture, promoting overall skin health.
4 Extra Nourishment: Some facial oils are rich in essential fatty acids, vitamins, and antioxidants that provide nourishment to your skin. By applying a facial oil on top of your moisturiser, you ensure that these beneficial compounds have a better chance of being absorbed into your skin, offering additional skincare benefits.
Reduced Transepidermal Water Loss (TEWL): Transepidermal water loss is when moisture evaporates from the skin’s surface. The occlusive properties of the facial oil help minimize TEWL, ensuring that your skin retains moisture for a more extended period.
5 Improved Skin Texture: Many people find that combining a night moisturiser and facial oil results in smoother, softer skin with improved texture. This can be especially beneficial for those with dry or rough skin.
Comfort: The feeling of a facial oil on their skin over a heavy cream or moisturiser. Facial oils tend to be lightweight and can provide a comfortable, non-greasy feel.
6 Radiance: Depending on the facial oil you choose, you may experience a healthy glow or radiance, which can give your skin a more vibrant appearance.

JB x



Tip – Give your body the same care and attention you give to your face.
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